On Hill Events 2011 - New Event!!!

The Legacy Midnight Run starts at 10:00PM and races the midnight hour. All racers will be given glow sticks to run the course with. We will also provide glow body/clothes paint for runners. Similar to the Santa Runs we hope runners are creative and do more glow items then just the ones we provide. Having fun with it will make all the difference. The Half Marathon will be bused to the start and the 10K/5K will be an out and back and both will be on the Legacy Parkway Trail System. This trail is completely paved and will be under a full moon. We will have flashing reflectors on the course at all the turns to aid the runners.

USAT Certified Race Directors

We are pleased to also announce that the staff of the On Hill Events is going through USAT Race Director Certification. We hope to gain better insight on race directing and running better races for our participants. Those USAT triathletes will be pleased to see the additions in the Willard Bay Triathlon, Bear Lake Brawl, and Powell3 Triathlon Challenge.

Open Registration

Most races for 2011 are open for registration (excluding Powell3 and Santa Runs).

The Stair Stampede in January 2010 was extremely successful and had the majority of the runners request it's return. If we do bring it back the location will have changed from 2010 and the date will obviously be different. We loved putting on this race and hope runners will keep their eye out for it in 2011.

Groups Assisted in 2010

We are pleased to have helped several groups in 2010 like Life Line Teen Crisis Center, Island View, Knights of Columbus and their charities, Page High School Basketball Team, Layton Scholarship Fund, Provo Winterfest, Ogden Christmas Village, American Mothers - Utah Chapter and the Family Connection Center. Most of these groups used our events for fund raising activities. They provided us volunteers and we provided them cash.

If you are part of an organization or a cause that is in need of fun fundraising please contact us. The tasks are simple from Handing out water to removing chips at the finish line. Several of our races in 2011 will need assistance again. The next events that need groups for fundraising are the Legacy Midnight Run, Layton Triathlon, Layton Marathon, and the Bear Lake Brawl.

Next Event...

Legacy Duathlon - 2nd Annual

Two Distances in 2011. This is a great way to get ready for the 2011 Triathlon and Running Season. The courses are flat paved roads and follow a stream and Bountiful Lake. Registration is already looking great for April 23, 2011. www.legacyduathlon.com

Club Spotlight - Blonde Runner

Pre-season triathlon group training with Blonde Runner

(6 weeks)

Location: Bountiful, Utah

Starting January 11, 2011

Registration Deadline Jan. 8, 2011

This 6-week group training is for beginner to intermediate athletes (male and female) and is designed to get you ready for the triathlon season. It will focus on the sprint & Olympic distance triathlons. Enjoy the camaraderie of group training while getting in great shape. All aspects of the triathlon will be covered through two weekly coached group workouts/clinics. This training also includes a consultation session with Coach Lora aka Blonde Runner. Limited spots. No Sunday workouts will be given or supported.

Training details:

Group training begins January 11, 2011 and will end on Feb. 17. Two group workouts/clinics will be held each week, one on Tuesday night from 7 – 8 p.m. and the other on Thursday morning from 5:30- 6:30 a.m. An optional Saturday run is also available. The group training will cover the following: Cycling basics, running endurance training, swim stroke development, streamlines/flipturns, fast transitions, race strategies, open-water swimming, and core/strength training.

Registration:

On-line registration is available on active.com. Additional pool/rec center entry fees will be required. Registration deadline is Jan. 8, 2011. Come have fun with us! Limited Spots!

Coach Lora Erickson

801-608-5516

lora@blonderunner.com

www.blonderunner.com