The Swim will be 500 meters. Participants will be placed in order according to the fastest swim time. Pool start will begin at 9:00 am. Participants will be started in the water every 15 seconds. The participant will swim down and back crossing under lane line at the far end of the pool changing lanes every lap (100 meters), moving through the lanes until 5 laps or 10 lengths are completed (see map).

The Bike is an out and back 12.5 mile flat and fast course.
The 3.1 mile Run is an out and back course winding through part of the Logan City Golf Course trail.
The transition area will be in the Logan Aquatics Center parking lot. It will be open at 7:30 am.

Packet pick up and marking will be Tuesday July 14th at Poco Loco in Logan or Friday July 17th at Big 5 Sporting Goods in Logan (981 S Main St. Logan) from 6PM - 8PM or Saturday July 18th from 7:30AM - 8:15AM.  If you can please pick up your packet on Friday to prevent being missed on Saturday.  Packet Pickup will end at 8:00AM sharp on Saturday.  To be considerate of all the other racers be there at 7AM to prevent the race from being delayed.